Balsamic Chicken And Veggie Sheet Pan

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Balsamic Chicken And Veggie Sheet Pan

Prep time: 20 MinCook time: 35 MinTotal time: 55 Min

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Ingredients

• 3 tablespoons balsamic vinegar
• 1/2 cup avocado or olive oil
• 4 garlic cloves, minced
• 3 tablespoons fresh basil, finely chopped + additional for topping
• ½ teaspoon sea salt
• ¼ teaspoon black pepper
• 1¼ lbs. boneless, skinless chicken breast, tenders or thighs (if large, cut in half)
• 3 small heads of broccoli, chopped into pieces (about 4–5 cups total)
• 3–4 medium carrots, peeled and cut into sticks
• 1 small red onion, diced
• 1 cup cherry or grape tomatoes

Instructions

1. Preheat the oven to 400℉ line a baking sheet with parchment paper.
2. Whisk together balsamic vinegar, oil, garlic, basil, mustard, salt, and pepper in a bowl to create sauce.
3. Marinate the Chicken in half of the sauce,
4. Chop broccoli, carrots, and onions and coat in the remaining sauce.
5. Place chicken on lined baking sheet with the veggies, and bake for 10 minutes
6. After 10 minutes Remove and add tomatoes, bake for an additional 10-20 minutes.
7. Remove from oven and top with fresh basil.
8. Serve and enjoy!